The Nomad Workout - Home & Gym 1.07

Get fit anywhere with any equipment or no equipment at all! Utilize items in your home such as a chair, towel, wall, stairs, sledgehammer, etc., or choose from standard gym equipment like dumbbells, barbell rack, kettlebells, and more. Explore our unique buddy partner workouts designed for couples and roommates.

Customize your fitness journey by focusing on building muscle, gaining strength, or burning fat. Select the level of difficulty ranging from beginner to advanced. Share your progress with friends through the leader board feature.

Incorporate techniques from various disciplines including yoga, bodybuilding, powerlifting, calisthenics, strength & conditioning, HIIT, physical therapy, and rehabilitation. Benefit from the built-in HIIT timer for structured workouts. All exercises are video guided for ease of understanding.

The "newbie" mode is especially beneficial for advanced injury rehabilitation purposes. This inclusive platform caters to individuals of all genders, ages (even seniors), and abilities (including those with recovering injuries).

Take advantage of the 15-minute quick fat burn mode for your busiest days. With a vast library of over 1400 exercise entries, your workouts will always be engaging and diverse.

Nomad is managed by a team of highly experienced trainers and fitness enthusiasts at The Nomad Gym in Los Angeles. Their mission is to develop software that mirrors the decision-making process used for private fitness clients.

Meet our dedicated team:

• Hunter: The Nomad Gym owner, jiu-jitsu competitor, powerlifter, American Ninja Warrior
• Andy: Code wizard, jiu-jitsu competitor, deadlift enthusiast
• Phil: Artist, climber, kickboxer, visionary

Learn alongside our inspiring models who are on their own fitness journey: Candace, Mario, Altona, Avery, Mike, Jimmy, Jacob, Jeff, Kyle, Bob, and Dave.

With NOMAD, your fitness goals will be limitless!